Kathrine Elsig Jensen will share her knowledge on campus board training in a practical workshop with a lot of exercises that make you ready for campus board training. In this workshop you will learn how to do a proper warm up for campus training, the essentials of campus training and risks, and are introduced to a variety of exercises. All levels are welcome as she will share different versions of the exercises, but it is recommended that you have minimum 1 year of climbing experience.
Time: 13.00 – 15.00
Kathrine Elsig is an experienced competition climber, coach and educator at the Danish Climbing Federation and has a master in Human Psychology.